Nolan Nelson 24:00 row
5,098
Meters
24:00.0
Time
2:21.2
Pace
288
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 726 |
| Drag Factor | 88 |
July 26, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,098 | 2:21.2 | 124 | 727 | 288 | 30 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 31 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 30 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 30 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 30 |
| 24:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 31 |
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Workout Graph
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