Nolan Nelson 24:00 row

4,915m

Meters

24:00.0

Time

2:26.4

Pace

272

Calories

Average Watts111
Calories Per Hour683
Stroke Rate30
Stroke Count712
Drag Factor89

August 04, 2021 06:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.0 4,915m 2:26.4 111 683 30
5:00.0 985m 2:32.2 99 641 30
10:00.0 1,025m 2:26.3 112 684 29
15:00.0 1,008m 2:28.8 106 665 29
20:00.0 1,031m 2:25.4 114 691 30
24:00.0 865m 2:18.7 131 751 31

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Workout Graph

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