Nolan Nelson 24:00 row
4,915m
Meters
24:00.0
Time
2:26.4
Pace
272
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 30 |
Stroke Count | 712 |
Drag Factor | 89 |
August 04, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:00.0 | 4,915m | 2:26.4 | 111 | 683 | 30 |
5:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
24:00.0 | 865m | 2:18.7 | 131 | 751 | 31 |
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Workout Graph
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