Nolan Nelson 24:00 row
5,049m
Meters
24:00.0
Time
2:22.6
Pace
286
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 715 |
| Drag Factor | 89 |
August 06, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,049m | 2:22.6 | 121 | 715 | 30 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 24:00.0 | 874m | 2:17.2 | 135 | 765 | 30 |
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Workout Graph
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