Nolan Nelson 25:00 row
5,186m
Meters
25:00.0
Time
2:24.6
Pace
289
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 743 |
| Drag Factor | 89 |
August 10, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,186m | 2:24.6 | 116 | 698 | 30 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
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Workout Graph
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