Nolan Nelson 25:00 row
5,113m
Meters
25:00.0
Time
2:26.6
Pace
282
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 738 |
| Drag Factor | 90 |
August 23, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,113m | 2:26.6 | 111 | 681 | 29 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
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Workout Graph
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