Nolan Nelson 25:00 row
5,455m
Meters
25:00.0
Time
2:17.4
Pace
316
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 750 |
| Drag Factor | 89 |
September 02, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,455m | 2:17.4 | 135 | 763 | 30 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.