Nolan Nelson 25:00 row
5,077m
Meters
25:00.0
Time
2:27.7
Pace
278
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 730 |
| Drag Factor | 89 |
September 17, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,077m | 2:27.7 | 109 | 673 | 29 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
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Workout Graph
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