Nolan Nelson 25:00 row
5,178m
Meters
25:00.0
Time
2:24.8
Pace
288
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 733 |
| Drag Factor | 98 |
September 22, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,178m | 2:24.8 | 115 | 696 | 29 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
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Workout Graph
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