Nolan Nelson 25:00 row
5,015
Meters
25:00.0
Time
2:29.5
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 723 |
| Drag Factor | 97 |
September 27, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,015 | 2:29.5 | 105 | 660 | 274 | 29 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 29 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 29 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 29 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 29 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 |
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Workout Graph
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