Nolan Nelson 25:00 row
5,216m
Meters
25:00.0
Time
2:23.7
Pace
291
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 735 |
| Drag Factor | 99 |
September 29, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,216m | 2:23.7 | 118 | 705 | 29 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
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Workout Graph
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