Nolan Nelson 25:00 row
4,946m
Meters
25:00.0
Time
2:31.6
Pace
268
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 28 |
Stroke Count | 704 |
Drag Factor | 99 |
October 01, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.0 | 4,946m | 2:31.6 | 100 | 645 | 28 |
5:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
10:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
15:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
20:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
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Workout Graph
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