Nolan Nelson 5000m row
5,000m
Meters
23:44.4
Time
2:22.4
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 710 |
| Drag Factor | 98 |
October 20, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.4 | 5,000m | 2:22.4 | 121 | 716 | 30 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 30 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 30 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 30 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 30 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.