Nolan Nelson 5000m row
5,000m
Meters
23:51.8
Time
2:23.1
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 704 |
| Drag Factor | 107 |
October 27, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.8 | 5,000m | 2:23.1 | 119 | 710 | 29 |
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 30 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 29 |
| 4:46.2 | 3,000m | 2:23.1 | 119 | 711 | 29 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 29 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 30 |
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Workout Graph
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