Nolan Nelson 5000m row
5,000m
Meters
24:20.8
Time
2:26.0
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 705 |
| Drag Factor | 105 |
November 04, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.8 | 5,000m | 2:26.0 | 112 | 686 | 29 |
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 29 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 29 |
| 4:52.7 | 3,000m | 2:26.3 | 112 | 684 | 29 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 29 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 29 |
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Workout Graph
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