Nolan Nelson 5000m row
5,000m
Meters
24:13.8
Time
2:25.3
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 705 |
| Drag Factor | 105 |
November 15, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.8 | 5,000m | 2:25.3 | 114 | 692 | 29 |
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 30 |
| 4:53.2 | 2,000m | 2:26.6 | 111 | 682 | 29 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 29 |
| 4:47.0 | 4,000m | 2:23.5 | 118 | 707 | 29 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 29 |
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Workout Graph
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