Nolan Nelson 5000m row
5,000m
Meters
23:27.5
Time
2:20.7
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 698 |
| Drag Factor | 107 |
December 06, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.5 | 5,000m | 2:20.7 | 126 | 731 | 30 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 30 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 29 |
| 4:42.9 | 3,000m | 2:21.4 | 124 | 725 | 29 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 30 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.