Nolan Nelson 5000m row
5,000m
Meters
24:10.1
Time
2:25.0
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 705 |
| Drag Factor | 108 |
December 09, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.1 | 5,000m | 2:25.0 | 115 | 695 | 29 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 29 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 29 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 29 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 29 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 29 |
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Workout Graph
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