Nolan Nelson 22:09 row
4,732m
Meters
22:09.4
Time
2:20.4
Pace
271
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 650 |
| Drag Factor | 106 |
December 13, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.4 | 4,732m | 2:20.4 | 126 | 734 | 29 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 30 |
| 9:25.2 | 1,000m | 2:19.3 | 129 | 745 | 29 |
| 14:02.0 | 1,000m | 2:18.4 | 132 | 754 | 29 |
| 18:39.9 | 1,000m | 2:18.9 | 130 | 749 | 29 |
| 21:57.1 | 732m | 2:14.6 | 143 | 792 | 29 |
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Workout Graph
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