Nolan Nelson 20:00 row
3,932m
Meters
20:00.0
Time
2:32.5
Pace
211
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 105 |
January 25, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,932m | 2:32.5 | 99 | 639 | 28 |
| 4:00.0 | 773m | 2:35.2 | 94 | 621 | 28 |
| 8:00.0 | 772m | 2:35.4 | 93 | 620 | 27 |
| 12:00.0 | 783m | 2:33.2 | 97 | 634 | 28 |
| 16:00.0 | 801m | 2:29.8 | 104 | 658 | 28 |
| 20:00.0 | 804m | 2:29.2 | 105 | 662 | 29 |
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Workout Graph
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