Nolan Nelson 21:00 row
4,064m
Meters
21:00.0
Time
2:35.0
Pace
215
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 104 |
February 16, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,064m | 2:35.0 | 94 | 623 | 28 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 21:00.0 | 197m | 2:32.2 | 99 | 641 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.