Nolan Nelson 21:00 row
3,962
Meters
21:00.0
Time
2:39.0
Pace
219
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 104 |
March 28, 2022 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,962 | 2:39.0 | 87 | 599 | 219 | 27 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 29 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 44 | 23 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 53 | 27 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 54 | 27 |
| 21:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 31 |
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Workout Graph
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