Nolan Nelson 22:00 row
4,536m
Meters
22:00.0
Time
2:25.5
Pace
252
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 105 |
April 12, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,536m | 2:25.5 | 114 | 691 | 29 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 22:00.0 | 438m | 2:16.9 | 136 | 768 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.