Nolan Nelson 22:00 row
4,370m
Meters
22:00.0
Time
2:31.0
Pace
236
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 103 |
April 20, 2022 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,370m | 2:31.0 | 102 | 649 | 28 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 22:00.0 | 391m | 2:33.4 | 97 | 633 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.