Nolan Nelson 22:00 row
4,305m
Meters
22:00.0
Time
2:33.3
Pace
230
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 105 |
April 26, 2022 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,305m | 2:33.3 | 97 | 634 | 28 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 22:00.0 | 404m | 2:28.5 | 107 | 667 | 29 |
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Workout Graph
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