Nolan Nelson 22:00 row
4,159m
Meters
22:00.0
Time
2:38.6
Pace
224
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 105 |
April 28, 2022 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,159m | 2:38.6 | 88 | 601 | 27 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 22:00.0 | 440m | 2:16.3 | 138 | 775 | 30 |
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