Nolan Nelson 22:00 row
4,318m
Meters
22:00.0
Time
2:32.8
Pace
232
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 107 |
May 01, 2022 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,318m | 2:32.8 | 98 | 637 | 28 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 22:00.0 | 420m | 2:22.8 | 120 | 713 | 30 |
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Workout Graph
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