Nolan Nelson 22:00 row
4,133m
Meters
22:00.0
Time
2:39.6
Pace
229
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 110 |
May 12, 2022 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,133m | 2:39.6 | 86 | 595 | 27 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 18 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 22:00.0 | 442m | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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