Nolan Nelson 22:00 row
4,171m
Meters
22:00.0
Time
2:38.2
Pace
235
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 108 |
May 16, 2022 22:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,171m | 2:38.2 | 88 | 604 | 27 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 15:00.0 | 653m | 3:49.7 | 29 | 399 | 18 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 22:00.0 | 457m | 2:11.2 | 155 | 832 | 31 |
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Workout Graph
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