Nolan Nelson 22:00 row
4,345m
Meters
22:00.0
Time
2:31.8
Pace
234
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
| Drag Factor | 109 |
June 13, 2022 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,345m | 2:31.8 | 100 | 643 | 28 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 22:00.0 | 416m | 2:24.2 | 117 | 701 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.