Nolan Nelson 20:00 row
3,923m
Meters
20:00.0
Time
2:32.9
Pace
210
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 104 |
July 25, 2022 22:26:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,923m | 2:32.9 | 98 | 636 | 27 |
| 4:00.0 | 778m | 2:34.2 | 95 | 628 | 28 |
| 8:00.0 | 773m | 2:35.2 | 94 | 621 | 27 |
| 12:00.0 | 781m | 2:33.6 | 96 | 632 | 27 |
| 16:00.0 | 785m | 2:32.8 | 98 | 637 | 27 |
| 20:00.0 | 807m | 2:28.6 | 106 | 666 | 28 |
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Workout Graph
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