Nolan Nelson 20:00 row
3,900m
Meters
20:00.0
Time
2:33.8
Pace
208
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 104 |
July 27, 2022 22:22:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,900m | 2:33.8 | 96 | 630 | 27 |
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 28 |
| 8:00.0 | 777m | 2:34.4 | 95 | 627 | 27 |
| 12:00.0 | 771m | 2:35.6 | 93 | 619 | 28 |
| 16:00.0 | 772m | 2:35.4 | 93 | 620 | 27 |
| 20:00.0 | 820m | 2:26.3 | 112 | 684 | 28 |
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