Nolan Nelson 20:00 row
3,942m
Meters
20:00.0
Time
2:32.2
Pace
212
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 27 |
Stroke Count | 553 |
Drag Factor | 106 |
September 19, 2022 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,942m | 2:32.2 | 99 | 641 | 27 |
4:00.0 | 779m | 2:34.0 | 96 | 629 | 28 |
8:00.0 | 772m | 2:35.4 | 93 | 620 | 27 |
12:00.0 | 773m | 2:35.2 | 94 | 621 | 27 |
16:00.0 | 794m | 2:31.1 | 101 | 648 | 27 |
20:00.0 | 826m | 2:25.2 | 114 | 692 | 29 |
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