Nolan Nelson 20:00 row
4,263m
Meters
20:00.0
Time
2:20.7
Pace
241
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 107 |
October 13, 2022 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,263m | 2:20.7 | 126 | 732 | 28 |
| 4:00.0 | 817m | 2:26.8 | 110 | 680 | 28 |
| 8:00.0 | 850m | 2:21.1 | 124 | 728 | 28 |
| 12:00.0 | 863m | 2:19.0 | 130 | 748 | 28 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 28 |
| 20:00.0 | 881m | 2:16.2 | 139 | 776 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.