Nolan Nelson 20:00 row
4,139m
Meters
20:00.0
Time
2:24.9
Pace
229
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 108 |
November 05, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,139m | 2:24.9 | 115 | 695 | 28 |
| 4:00.0 | 788m | 2:32.2 | 99 | 641 | 29 |
| 8:00.0 | 834m | 2:23.8 | 117 | 704 | 28 |
| 12:00.0 | 836m | 2:23.5 | 118 | 707 | 29 |
| 16:00.0 | 829m | 2:24.7 | 115 | 697 | 29 |
| 20:00.0 | 853m | 2:20.6 | 126 | 732 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.