Nolan Nelson 15:00 row
2,902m
Meters
15:00.0
Time
2:35.0
Pace
153
Calories
97
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 109 |
February 26, 2023 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,902m | 2:35.0 | 94 | 623 | 27 | 97 |
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 28 | 72 |
| 6:00.0 | 584m | 2:34.1 | 96 | 629 | 28 | 99 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 27 | 99 |
| 12:00.0 | 575m | 2:36.5 | 91 | 614 | 27 | 107 |
| 15:00.0 | 592m | 2:32.0 | 100 | 642 | 27 | 108 |
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Workout Graph
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