Nolan Nelson 13:34 row
2,294m
Meters
13:34.8
Time
2:57.5
Pace
119
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 108 |
March 05, 2023 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.8 | 2,294m | 2:57.5 | 62 | 515 | 24 | 121 |
| 3:00.0 | 575m | 2:36.5 | 91 | 614 | 28 | 56 |
| 6:00.0 | 596m | 2:31.0 | 102 | 649 | 28 | 98 |
| 9:00.0 | 587m | 2:33.3 | 97 | 634 | 28 | 162 |
| 12:00.0 | 366m | 4:05.9 | 24 | 381 | 19 | 136 |
| 13:34.7 | 170m | 4:38.5 | 16 | 355 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.