Nolan Nelson 15:00 row
3,029m
Meters
15:00.0
Time
2:28.5
Pace
164
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 106 |
May 24, 2023 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,029m | 2:28.5 | 107 | 667 | 27 | 125 |
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 27 | 108 |
| 6:00.0 | 612m | 2:27.0 | 110 | 678 | 28 | 117 |
| 9:00.0 | 611m | 2:27.2 | 110 | 676 | 28 | 126 |
| 12:00.0 | 619m | 2:25.3 | 114 | 691 | 28 | 136 |
| 15:00.0 | 619m | 2:25.3 | 114 | 691 | 28 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.