Nolan Nelson 17:00 row
3,630m
Meters
17:00.0
Time
2:20.4
Pace
206
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 488 |
| Drag Factor | 105 |
June 05, 2023 22:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,630m | 2:20.4 | 126 | 734 | 28 |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 29 |
| 8:00.0 | 853m | 2:20.6 | 126 | 732 | 29 |
| 12:00.0 | 857m | 2:20.0 | 127 | 738 | 28 |
| 16:00.0 | 859m | 2:19.6 | 128 | 741 | 28 |
| 17:00.0 | 233m | 2:08.7 | 164 | 864 | 30 |
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Workout Graph
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