Nolan Nelson 17:00 row
3,412
Meters
17:00.0
Time
2:29.4
Pace
184
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 475 |
| Drag Factor | 106 |
June 25, 2023 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,412 | 2:29.4 | 105 | 660 | 184 | 28 |
| 4:00.0 | 778 | 2:34.2 | 95 | 628 | 41 | 28 |
| 8:00.0 | 802 | 2:29.6 | 104 | 659 | 43 | 28 |
| 12:00.0 | 796 | 2:30.7 | 102 | 651 | 43 | 28 |
| 16:00.0 | 818 | 2:26.6 | 111 | 681 | 45 | 27 |
| 17:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.