Nolan Nelson 15:00 row
3,006m
Meters
15:00.0
Time
2:29.7
Pace
162
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 104 |
August 13, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,006m | 2:29.7 | 104 | 659 | 27 |
| 3:00.0 | 577m | 2:35.9 | 92 | 617 | 28 |
| 6:00.0 | 578m | 2:35.7 | 93 | 619 | 27 |
| 9:00.0 | 593m | 2:31.7 | 100 | 644 | 27 |
| 12:00.0 | 599m | 2:30.2 | 103 | 655 | 27 |
| 15:00.0 | 659m | 2:16.5 | 137 | 772 | 29 |
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Workout Graph
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