Nolan Nelson 5000m row
5,000m
Meters
24:42.1
Time
2:28.2
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 680 |
| Drag Factor | 106 |
October 20, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.1 | 5,000m | 2:28.2 | 108 | 669 | 27 |
| 5:25.8 | 1,000m | 2:42.9 | 81 | 578 | 27 |
| 4:51.3 | 2,000m | 2:25.6 | 113 | 689 | 28 |
| 4:51.8 | 3,000m | 2:25.9 | 113 | 687 | 28 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 28 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.