Nolan Nelson 5000m row

5,000m

Meters

23:55.6

Time

2:23.5

Pace

280

Calories

Average Watts118
Calories Per Hour707
Stroke Rate28
Stroke Count668
Drag Factor107

November 05, 2023 16:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

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Workout Graph

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