Nolan Nelson 2274m row
2,274m
Meters
10:59.5
Time
2:25.0
Pace
127
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 432 |
| Drag Factor | 110 |
December 08, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.5 | 2,274m | 2:25.0 | 115 | 695 | 24 |
| 5:12.6 | 1,100m | 2:22.0 | 122 | 719 | 29 |
| 5:12.8 | 2,200m | 2:22.1 | 122 | 719 | 27 |
| 0:25.0 | 2,274m | 2:48.9 | 73 | 549 | 17 |
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Workout Graph
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