Nolan Nelson 6000m row
6,000
Meters
26:48.3
Time
2:14.0
Pace
356
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 119 |
July 28, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:48.3 | 6,000 | 2:14.0 | 145 | 796 | 356 | 24 |
| 5:18.5 | 1,200 | 2:12.7 | 150 | 813 | 72 | 24 |
| 5:24.3 | 2,400 | 2:15.1 | 142 | 788 | 71 | 24 |
| 5:24.8 | 3,600 | 2:15.3 | 141 | 775 | 70 | 24 |
| 5:22.7 | 4,800 | 2:14.4 | 144 | 792 | 71 | 24 |
| 5:18.1 | 6,000 | 2:12.5 | 150 | 814 | 72 | 24 |
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Workout Graph
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