Nolan Nelson 6000m row
6,000
Meters
26:32.9
Time
2:12.7
Pace
358
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 118 |
September 20, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:32.9 | 6,000 | 2:12.7 | 150 | 809 | 358 | 27 |
| 5:17.4 | 1,200 | 2:12.2 | 151 | 816 | 72 | 28 |
| 5:21.9 | 2,400 | 2:14.1 | 145 | 794 | 71 | 26 |
| 5:18.7 | 3,600 | 2:12.7 | 149 | 813 | 72 | 27 |
| 5:19.3 | 4,800 | 2:13.0 | 149 | 800 | 71 | 27 |
| 5:15.6 | 6,000 | 2:11.5 | 154 | 821 | 72 | 27 |
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Workout Graph
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