Nolan Nelson 6250m row
6,250
Meters
26:49.4
Time
2:08.7
Pace
384
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 737 |
| Drag Factor | 119 |
October 20, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.4 | 6,250 | 2:08.7 | 164 | 864 | 27 |
| 5:22.9 | 1,300 | 2:04.1 | 183 | 928 | 29 |
| 5:36.3 | 2,600 | 2:09.3 | 162 | 856 | 27 |
| 5:36.8 | 3,900 | 2:09.5 | 161 | 854 | 27 |
| 5:41.6 | 5,200 | 2:11.3 | 154 | 831 | 28 |
| 4:31.8 | 6,250 | 2:09.4 | 161 | 855 | 27 |
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Workout Graph
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