Nolan Nelson 6250m row
6,250
Meters
27:21.4
Time
2:11.3
Pace
377
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 714 |
| Drag Factor | 120 |
October 22, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:21.4 | 6,250 | 2:11.3 | 155 | 832 | 26 |
| 5:38.5 | 1,300 | 2:10.1 | 159 | 845 | 27 |
| 5:40.9 | 2,600 | 2:11.1 | 155 | 834 | 26 |
| 5:44.0 | 3,900 | 2:12.3 | 151 | 820 | 26 |
| 5:42.9 | 5,200 | 2:11.8 | 153 | 825 | 26 |
| 4:35.1 | 6,250 | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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