Nolan Nelson 6500m row
6,500m
Meters
28:02.9
Time
2:09.4
Pace
398
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 771 |
| Drag Factor | 119 |
November 11, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.9 | 6,500m | 2:09.4 | 161 | 855 | 27 |
| 5:31.2 | 1,300m | 2:07.3 | 169 | 882 | 28 |
| 5:34.4 | 2,600m | 2:08.6 | 165 | 866 | 27 |
| 5:38.3 | 3,900m | 2:10.1 | 159 | 846 | 28 |
| 5:40.6 | 5,200m | 2:11.0 | 156 | 835 | 28 |
| 5:38.3 | 6,500m | 2:10.1 | 159 | 846 | 27 |
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Workout Graph
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