Nolan Nelson 6500m row
6,500m
Meters
28:08.0
Time
2:09.8
Pace
396
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 756 |
| Drag Factor | 120 |
November 14, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.0 | 6,500m | 2:09.8 | 160 | 850 | 26 |
| 5:33.4 | 1,300m | 2:08.2 | 166 | 871 | 28 |
| 5:36.1 | 2,600m | 2:09.2 | 162 | 857 | 27 |
| 5:36.4 | 3,900m | 2:09.3 | 162 | 856 | 27 |
| 5:41.3 | 5,200m | 2:11.2 | 155 | 832 | 26 |
| 5:40.7 | 6,500m | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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