Nolan Nelson 6500m row
6,500m
Meters
28:00.0
Time
2:09.2
Pace
397
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 731 |
| Drag Factor | 118 |
November 19, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,500m | 2:09.2 | 162 | 858 | 26 |
| 5:33.6 | 1,300m | 2:08.3 | 166 | 870 | 29 |
| 5:34.7 | 2,600m | 2:08.7 | 164 | 864 | 26 |
| 5:36.4 | 3,900m | 2:09.3 | 162 | 856 | 25 |
| 5:37.6 | 5,200m | 2:09.8 | 160 | 850 | 25 |
| 5:37.7 | 6,500m | 2:09.8 | 160 | 849 | 26 |
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Workout Graph
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